AIR FRY CRISPY CHICKEN WINGS
Prep Time: 4 minutes
Cook Time: 16 minutes
Total Time: 20 minutes
Ingredients
- 1 lb chicken wings split into flats and drummettes
- 1 Tbsp olive oil
- 2 tsp garlic salt
- 1 tsp lemon pepper
- 1 tbsp thyme
Instructions
1. Pat dry chicken wings Thoroughly with paper towels and place in a mixing bowl.
2. Add oil, garlic salt, lemon pepper, Thyme in the chicken wings bowl. Toss to evenly coat.
3. Place on frying rack with evenly spacing and Air fry at 400˚F for 15 minutes or until chicken wings turn into golden brown and crisp.
| Nutrition Facts | |
|---|---|
| Servings: 4 | |
| Amount per serving | |
| Calories | 253 |
| % Daily Value* | |
| Total Fat 12g | 15% |
| Saturated Fat 2.8g | 14% |
| Cholesterol 101mg | 34% |
| Sodium 98mg | 4% |
| Total Carbohydrate 1.8g | 1% |
| Dietary Fiber 0.5g | 2% |
| Total Sugars 0.4g | |
| Protein 33.2g | |
| Vitamin D 0mcg | 0% |
| Calcium 33mg | 3% |
| Iron 2mg | 13% |
| Potassium 303mg | 6% |
2,000 calories a day is used for general nutrition advice.
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